Get Out Of Pain, Move Better, And Live A Healthier Life.

We Help People Overcome Old Injuries, Improve Their Overall Health, And Get Fit So They Can Live Their Lives Without Limitations.

Your goals, lifestyle, and health history are unique–our solutions should be, too.

Our Discovery Call identifies exactly what your body needs so we can map out a program tailored to your schedule, limitations, and aspirations.

Real People, Real Results

  • Shannon D.

    Gameday’s focus on biomechanics and proper technique is the most important part of my daily exercise. I’ve been an athlete my entire life and pushed myself very hard.

    However, now I’m dealing with nagging injuries because the proper technique and biomechanics were never addressed.

    It does not matter the weight that you lift or the speed at which you complete the work out if technique is incorrect. Thankfully, I found a gym that focuses on helping me move my best!

  • Adam P.

    This gym in particular has been my favorite class experience pretty much from the start. Areas to improve are given and coaches show genuine interest in success of those who attend.

    It’s not just your casual workout of the day, go do it and they just cheer you on.

    Many other classes don’t care how well you do the movement, just about getting it done. You focus more on getting the most out of the movement and not just how many you can do until you can’t walk straight the next day. 


  • Stu S.

    At 42 , I am in the best shape of my life. Still hitting PBs across multiple modalities.

    I also am starting to feel more in tune with my body and its capacity. Ive definitely learned that I need to be more aware of movement patterns and repeat cues. For instance, for a while I went slower on lunges, which allowed me to feel the movement and activate the right muscles.

    Now I am starting to feel more comfortable pushing my tempo from time to time.

One on One Training

Experience a completely tailored approach to your fitness journey with our one-on-one personal training sessions.

We start by assessing your current condition, identifying any areas of concern, and clarifying your specific goals—whether that’s overcoming an old injury, improving mobility, or enhancing your overall strength.

You’ll receive individualized coaching from a dedicated trainer who adjusts each workout to your needs and abilities, ensuring your progress is both safe and sustainable.

  • Customized Programs:

    Workouts designed to address your unique goals, limitations, and injury history

  • Expert Guidance:

    A certified coach oversees your form, technique, and progression at every step

  • Accountability:

    Consistent motivation and regular assessments to keep you on track

  • Focused Attention:

    One-on-one sessions mean you get immediate feedback and hands-on support

  • Flexible Scheduling:

    We’ll coordinate times that align with your busy lifestyle, ensuring consistency and long-term results

Group Training

Enjoy the energy and support of a small group class led by our expert trainers, where everyone is guided through workouts that build strength, improve mobility, and boost overall fitness.

With a focus on proper form and a welcoming atmosphere, our group sessions help you stay motivated, learn from others, and feel part of a vibrant fitness community.

It’s a fun, affordable way to access professional coaching without sacrificing the personalized touch.

  • Structured Routines:

    Every class features carefully designed workouts that target full-body fitness

  • Professional Instruction:

    Certified coaches lead and monitor each session for safety and effectiveness

  • Motivational Community:

    Bond with like-minded individuals and push each other to reach personal goals

  • Varied Workouts:

    Exercises are regularly updated to keep you challenged and engaged

  • Value & Convenience:

    Experience high-quality coaching in a small-group format without breaking the bank

Sports Performance

Our Sports Performance program is designed specifically for athletes looking to excel in their chosen sport, whether at the high school or collegiate level.

We utilize evidence-based training methods, focusing on speed, agility, strength, and injury prevention to help you perform at your peak.

By emphasizing proper technique and ongoing assessments, we ensure consistent progress and a competitive edge on the field or court.

  • Targeted Training:

    Speed, agility, and power drills tailored to your sport and skill level

  • Individualized Approach:

    Programs built around your position, performance goals, and injury history

  • Expert Guidance:

    Coaching led by experienced trainers who understand the demands of athletics

  • Injury Precaution:

    Techniques and exercises that reduce the risk of common sports-related injuries

  • Continuous Progress Tracking:

    Regular assessments to refine your program and ensure optimal results

Nutrition Coaching

Take a holistic approach to your health with our Nutrition Coaching program, where we combine the science of proper fueling with an understanding of your personal habits and mindset.

Whether your goal is weight loss, lean muscle gain, or simply feeling more energized, we develop meal plans and strategies that fit your lifestyle.

By emphasizing the psychological factors behind food choices, we help you form sustainable habits and a healthier relationship with eating.

  • Personalized Meal Planning:

    Tailored guidance based on your goals, dietary preferences, and lifestyle

  • Focus on Habit Building:

    Strategies and tools to create long-term, sustainable changes in eating behavior

  • Nutrient Timing & Balance:

    Learn how to optimize your macronutrient intake for muscle gain or fat loss

  • Accountability & Support:

    Regular check-ins and coaching to keep you on track and motivated

  • Mindset & Psychology:

    Address the root causes of cravings, emotional eating, and inconsistent choices

Location

6689 Peachtree Industrial Court

Norcross GA, 30092

Suite Q

Gameday Fitness is located right outside of I-285, in the Dunwoody, Peachtree Corners, and Norcross area.

 

WHAT IS GAMEDAY FITNESS?

Welcome to Gameday Fitness where we provide:

one-on-one training,

nutrition coaching,

semi-private group classes, and

youth sports performance.

We know the information overload on health,

weight loss, and

exercise is overwhelming.

Our job is to simplify all of these for you.

Then we set you up with a plan for guaranteed progress.

What’s holding you back from making progress?

Come See Us

*by appointment only

LOCATION

6889 Peachtree Industrial Blvd

Suite Q

Norcross, GA 30092

HOURS OF OPERATION

  • Monday, Wednesday, Friday | 5:00am-9:00am, 4:00-8:00pm

  • Tuesday, Thursday | 5:00am-7:00am, 4:00pm-8:00pm

  • Saturday | 8:00am-12:00pm

  • Sunday | Closed